Our blog is a guide to help you eat well, live well and feel awesome.

Here you'll find our family's favourite plant-based recipes, learning tools, and resources to support you in making better lifestyle choices.

Julie Morris

Stir fri-day

In our kitchen, Asian stir fry is a weekly experiment. It usually consists of as many colourful veggies as we can find in our fridge.

Nathalie Morris

Weekend Pancakes

These pancakes are 100% plant-based and full of goodness.

Dr Andrew Morris

Skin Cancer Screening FAQs

Unsure of what to expect in your upcoming skin cancer screening appointment? Rest assured, we've prepared responses to all of our FAQ's.

Julie Morris

7 Online Resources for Wellness

Here are seven free useful apps, food blogs, and resources to help you stay in shape and informed.

Nathalie Morris

Better than Jam

This berry and chia seed jam is absolutely delicious. It's even better than store bought jam, seriously.

Nathalie Morris

Lentil and Beetroot Burgers

These plant-based burgers hold together! And flip easily! And taste amazing!

Mind Body Medicine

Lifestyle Medicine