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Chocolate Peanut Butter Bites

Writer: Nathalie MorrisNathalie Morris

Pro tip: Make a box of these on the weekend and keep them close throughout the week.

They are the perfect pick-me-up.



We make a box of these bites every couple of weeks. They take a few minutes to prepare, and they are great for serving with coffee or packing in a lunch box. We take them with us on hikes and flights, and they're a hit at dinner parties too.


These bites will keep in the fridge for up to 2 weeks (if you can resist eating them for that long).



Ingredients


100g roasted peanuts

5 tbsp peanut butter

4 medjool dates

3 tbsp oats

3 tbsp cacao powder

pinch of salt



Method


Place dates in a food processor and pulse until a paste or ball forms. Add everything else and pulse until well combined.

Press the mixture into the 1/2 tbsp measure and then whack it upside down against a clean surface to release it. Continue this process for the rest of the mixture. You can use a full tbsp measure to make bigger ones.

Store your bites in a container in the fridge.

 
 
 

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Morris Wellness
02 6239 5881

Suite 1, 6 Kennedy Street Kingston ACT 2604

Healing Ways Pty Ltd (ABN 44 073 870 354)




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We acknowledge the Ngunnawal people as the Traditional Custodians of the ACT and extend our recognition to all families and communities with connections to these lands. We honor and respect their enduring culture and the invaluable contributions they continue to make to the life and spirit of this city and region.

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